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                              Check out our Photo page for more photos



If you need a competition singlet, or need to exchange your current singlet contact Natasja Janzen @ snjanzen@shaw.ca  

Cross Country Training  Starting in September check out practice schedules for dates and times.



GRAND PRIX : (Click on side bar tab for full details)
  • Sept 17th
  • Sept 24th
  • Oct 1st
  • Oct 8th
  • Sept. 20  Pinetree Classic @ Mundy Park Coquitlam info here
  • Oct 4th Crescent Park @ South Surrey info here
  • Oct 3 – 5 Yakima (Coach Sue’s Group)
  • Oct 25 Cross Country Championships @ Clearbrook Park (hosted by the Valley Royals)
  • Nov 16 Fraser Valley Cross Country Ramble @ Clearbrook Park info here
  • Nov 29 National Cross Country Championships @ Jericho Beach (Youth or Older) info here
  • Dec. 6 Gunner Shaw Cross Country @ Jericho Beach info here

(Detailed News & Archives at right-hand side bar)


Former Valley Royal Sarya Ross has great success in her first Cross Country Season in Ottawa.

Pictured Oct 11th Hamilton College Invitational, Sarya finished 8th.and is named to the Ottawa Gee Gee’s Women’s Team.  Good Luck Sarya at the OUA Championships in Kingston on Oct 25th.




Congratulations to all the Valley Royal Athletes who took part in the  Crescent Park run on Saturday Oct. 4th Results Here

Congratulations to all the Valley Royal Athletes who took part in the Pinetree Classic on Saturday Sept 20th  Results Here























updated Oct 5/2014