Coach Ziggy will be away from July 5-10 coaching at the Nationals in Edmonton as well as July 13-18 where he will serve as Coach for Team Canada U23 in El Salvador. 

Coach Ziggy has left workouts for all of his athletes. Please check the Calendar on the website as the Power / Speed group could be training when the JD group is at the track. The shed and equipment will be available then.

He will not be at the Jamboree in Nanaimo but Coach Ivon will be attending this meet due to Ziggy’s absence.

Dear Parents / Athletes of Abbotsford,

Local young athletes are urgently needed to participate in this Friday’s Canada Day parade.  There will be a float in the parade promoting the BC Summer Games (coming up later in July).  Athletes are needed to walk behind the float (waving BC and Canada flags, wearing jerseys or uniforms, generally just looking sporty).   Even though the games are technically for athletes aged 14-15, for purposes of the parade, age really doesn’t matter a whole lot – anywhere from 9 -18 will work.   Were looking for as many athletes to participate in this as possible.    It promises to be lots of fun.   

Here are the specifics:   

Athletes would need to meet at the BC Summer Games float, this Friday at 9:45 AM on Ware Street (all floats will be lined up somewhere on Ware Street south of South Fraser Way – look for the one with the BC Summer Games signs on it)   The parade officially starts at 10:00am and proceeds from Ware Street west on South Fraser Way.   

If interested, please respond ASAP directly to me at:   trevor_wight@hotmail.com .   I need to let the games organizers know specific numbers. 

Thanks very much and hope to see you Friday.


Trevor Wight,

Chair, Sport Abbotsford


HELP!  We need tents for the B.C. Summer Games.  Please lend us your canopy tent!  Please put your name on the tent and drop it off at the Rotary Stadium shed July 20 at 6 pm (we will be setting up for the games from 6 til about 9)!

JD Championship Schedule (July 29-31) :  Click HERE!

Royals Named to B.C. Teams:  the Gerry Swan Report

BBQ Fundraiser! 



Royals with Alison Bricco, a former athlete.image1.JPG

Today we made $730.30 on the BBQ And sold 4 cases of chocolates! Way to go!!!! Thanks so much to everyone who volunteered! It was a huge success! Despite the rain it was a fun and productive day. We were even visited by past athletes which was awesome to see them supporting us!

IMG_2146IMG_2144 (1)Former Valley Royal athlete Jimmy Stewart stopped by to support the club.


Congratulations to our club athletes who will be competing in the BC Summer Games July 21st – 24th at Rotary Stadium in Abbotsford…


Joshua Carsience-2000m, Pole Vault  Rachel Mortimer-1200m, 2000m. Cassidy Hutchison-800m. Shaunika Suriya-Hammer, Discus, High Jump.  Elliott Payne for Javelin.

All JD Athletes!!!

JD Pentathlon schedule can be found by clicking HERE!

After the JD Pentathlon, JD’s are encouraged to attend the Universal Track Meet:  information package HERE!


JDs at Jessie Bent





Volunteer Coaches Needed!

IMG_6379Our JD program is expanding and we are in need of our parents and athletes to help with coaching our youngest club members. If you are able to help even once a week, please email Christa McAuley at christa.mcauley@valleyroyals.org


Royals at the 2016 High School Championships:  Photos…click here!

Read the Gerry Swan full report Here!

See all the results from the meet HERE!

JD Parents!!!

We need JD athletes to help us with the B.C. Summer Games.  The athletes will be “basket kids” with the job of running the athletes basket of clothes from the start to the finish line for them.  There will be an adult in charge of the team!  We need about 20 JD volunteers and we hope that it will be a great experience for all!  We still would love more parent volunteers as well.  The meet is on July 22 and July 23.  DEADLINE JUNE 30!

Please contact dawn_driver@hotmail.com or HERE!

Photos 2016:  Click Here (Bear Creek Meet, Banquet, Practices…)


unnamed BC Summer Games Volunteers Needed (Deadline June 30) - The 2016 BC Summer Games are being held in Abbotsford BC July 21 – 24, 2016. The Valley Royals are hosting the Track Meet for this event and we need your help! ......
Royals Named to B.C. TEAMS! - FIVE VALLEY ROYAL ATHLETES NAMED TO BC TEAM FOR CANADIAN SR/JR CHAMPIONSHIPSFive Valley Royal athletes and Coach Ziggy Szelagowicz have been named to the BC team(s) that will travel to Edmonton for the Canadian junior and senior championships taking place July 7-10.Named to the senior team are high jumps Django Lovett and Mike Mason plus … Continue reading "Royals Named to B.C. TEAMS!"
BC HIGH SCHOOL CHAMPIONSHIPS 2016 - BC HIGH SCHOOL CHAMPIONSHIP RECORDS, MONSTER PERSONAL BEST AND FOUR GOLD MEDALS HIGHLIGHT CLUB PERFORMANCES AT BC HIGH SCHOOL CHAMPIONSHIPS Nanaimo, June 2, 3, 4:  At times it was very windy and as the three-day meet progressed the temperatures rose but all in all the meet proved to be a showcase for high school track … Continue reading "BC HIGH SCHOOL CHAMPIONSHIPS 2016"
Hutchison Sisters Impress! - This past week at the Fraser Valley Championships, Valley Royal athletes and sisters, Cassidy and Marley Hutchison showed the competition what they are made of.  Both competed in the junior category, earning impressive personal bests in several of their events.  Cassidy, the younger of the two, competed in the 800m and the 400m.  She earned a PB … Continue reading "Hutchison Sisters Impress!"
Quality Performances by Royals at FV HS Championships - Led by Vikramjit Gondara’s record breaking throw in the senior boy’s hammer throw, a good number of Valley Royal members qualified for the Provincial High School Championships that take place in Nanaimo during the first week in June.......
Victories & PBs at Upper Fraser Valleys - Victories and personal bests for Royals athletes at the Upper Fraser Valleys......

Photos 2016:  Click Here! (Bear Creek Meet, Banquet, Practices…)

Mark your Calendar:  Click HERE for link to the Club Calendar Page

37th Annual Pacific Invitational Track & Field Meet

Registration is now closed.
Any additional entries will be done at the track.  Information Package Here!


If you need a competition singlet, or need to exchange your current singlet contact Susan Konrad at susankonrad@shaw.ca