New Athletes are welcome to join any practice group.
For More information contact: firstname.lastname@example.org
(check Calendar of Events for meet information)
Please check Calendar of EVENTS for specific practice times and dates
JD (JUNIOR DEVELOPMENT) Ages 8-13
Track & Field Practice Schedule (April 3rd-July)
ALL PRACTICES ARE ON, RAIN OR SHINE!
Important that you WEAR LAYERS !!!
Tuesday 4:00 – 5:30pm
Thursday 4:00 – 5:30pm
Saturday 10:00 – 11:45am
POWER/SPEED GROUP :
The Speed/Power practice for this coming Saturday, March 18th is cancelled due to competition in White Rock
Ziggy’s Power/Speed Practices—March 2nd onward
As you can see from the schedule below, there will be specific training on certain days. Athletes are welcome to train on any of the days listed but need to know that most of Ziggy’s attention will be put towards the events listed on those days. If you are not a high jumper, you can still attend practice on Saturday but you just need to know that the majority of his attention will be on the high jumpers, etc. Ziggy would like athletes to train 3X a week. ***All practices are at Rotary Stadium***
Mondays–Rotary Stadium–4pm–all athletes, Focus: Long & Triple Jump
Tuesdays–Rotary Stadium–4pm–all athletes, Focus: High Jump (weather permitting)
Thursdays–Rotary Stadium–4pm–all athletes, Focus: Sprints & Hurdles
Fridays–Rotary Stadium–4pm–all athletes, Focus: Multiple Events
Saturdays–Rotary Stadium–10am–all athletes, Focus: High Jump (weather permitting)
New to Pole Vault ?? Contact Graham Danziger (coach) before attending first practice. Practice times vary – it is important to contact the coach before attending.
It is very important that Coach Graham has your email address, as practice changes or adjustments will be confirmed by email*.
Typical practice times are as listed below but always verify as they change from week to week.
- Thursday 5:30 pm @ Rotary
- Saturday ?? Coach To Confirm (by email)
- Sunday 10:15 am @ Rotary
TRAINING SESSIONS WILL RUN 2 -3 HOURS
- Tuesday 4:30pm @ Clearbrook Park
- Thursday 4:30pm @ Clearbrook Park
- Sunday 11am @ Clearbrook Park
Practices will consist of conditioning & technical work