Valley Royals

Congratulations to all of our JD’s who competed in the Eagle Classic Track & Field Meet in Maple Ridge. View the results here: Results of Eagle Classic Meet 2017


 Want to be an Official? Use link below to sign up!

Athletics Officials Workshop – Level 1 – Abbotsford – June 8 2017

This workshop is required for advancement to Level 1 in the National Officials Certification program. Instructors will present organizational information, which prepares novice officials for successful participation and future upgrading. Basic rules and best practices for individual track and field events are presented on site. Handouts will be provided, but participants should come prepared to take notes. Dress for comfort and light OUTDOOR activity. 

Hosted by:  BC Athletics Officials Committee and the Valley Royals Track & Field Club

Date:  Thursday, June 8 2017   5:30pm – 7:30pm

Location:  Rotary Stadium, Abbotsford

There is no charge for this workshop

Instructors:  John and Carol Cull (604) 599-6638 & Sue Kydd – Athletics Canada National Clinicians

Registration Deadline:  Mon., June 5, 2017

ONLINE REGISTRATION This is open to people 18 years of age and older and also to interested Athletes ages 13 to 17 (Under 18 Officials Category)


Upcoming Track Meets:

There are a Couple of Upcoming Track Meets that Power & Speed Athletes are asked to get Registered for (To Resister, Email Christa at with the events you’d like to enter and your PB’s if you have them)



Congratulations to Valley Royal Middle Distance runner Parmvir Waring for winning the Senior Boy Aggregate Award at the Abbotsford Mission Championships. Parm placed 1st in all three of his individual events and was the only senior boy to earn this title. Parmvir is pictured with Coach Kiya of the Middle Distance Coaching Team


Alexa & Coach Ziggy High Jump photo with VR Logo Shirts

Congratulations to Coach Ziggy’s high-jumper, Alexa Porpaczy, on winning Gold at the prestigious Mt. Sac Meet in California with a Personal Best jump of 177.8 cm! Alexa has achieved the standard to compete in the Commonwealth Games for Team Canada this summer! “The Province” newspaper published an article about Alexa on April 26th 2017. Check it out by clicking here: Province News Article “The Sky’s the Limit…” 



Fundraising opportunities are very important because they give our athletes the ability to achieve their annual fundraising expectation and earn Fundraising Credits that they can use to pay for Entry Fees.

To volunteer to CREATE, RUN &/or HELP with a CLUB FUNDRAISER email Christa at



Use this Sponsorship Letter to invite them: Sponsorship Letter VRTFC  100% of the Sponsorship money raised for the club by an athlete’s invitation counts toward the athlete’s Fundraising Expectation for the year. Athletes also get a Fundraising Credit for 50% of the dollar value given to the Club by the Sponsor that the athlete invited (which can be used for paying event entry fees)

If you have a sponsor please inform the club via an email to Christa at


Royals Soar at Mt. SAC – Saturday April 15th 2017

 VR Mt. SAC 2017 Close Up

Video Interview of Alexa Porpaczy at Mt. SAC after her BIG WIN! 

Django Lovett moved one step closer to qualifying for the IAAF World Championships and Alexa Porpaczy captured the Girls High Jump in dramatic fashion at the prestigious Mt. SAC Relays in Torrance, California on Saturday. 

Lovett cleared 2.27 m just 3 cm shy of the qualifying standard for the IAAF World Championships in London this August to capture the silver medal.

Porpaczy needed a third attempt at 5′ 8 (173cm), but cleared 5′ 10″ (177.8 cm) on her second to defeat Cassidy Palka from California and secure the gold medal, as well as achieving the standard for the Youth Commonwealth Championships representing TEAM CANADA in the Bahamas in July.

Both athletes are coached by Ziggy Szelagowicz of the Valley Royals Track Club in Abbotsford.



Click on  MEMBERSHIP  for details and the link to Online Registration & Payment

Check out the “At-A-Glance” Chart for Info about Fees/Expectations/Deposits for all Registration Packages using this handy chart:  Chart of Valley Royals Fees & Requirements by Age and Registration Package


WHY DO YOU LOVE THE VALLEY ROYALS? See our newest Testimonials posted on the MEMBERSHIP PAGE


THE VALLEY ROYALS VAISAKHI FESTIVAL TRACK & FIELD MEET Saturday April 15th 8:00AM to 5:00PM Rotary Stadium Abbotsford

Viasakhi 7

VAISAKHI MEET RESULTS: Results of Valley Royals Vaisakhi Meet April 15th 2017

The Valley Royals own Harrison Trustham, Gold Medalist in the Men’s (15-16) 300m Race, is featured in this Online Video produced by the Abbotsford News: VIDEO: Vaisakhi Track and Field Meet_Highlights from Saturday’s debut event in Abbotsford

Congratulations to the winners of the Vaisakhi Meet Prize Draws! Aryan Sidhu and Lucas Smith won the $25 iTunes Gift Card Draw for Athletes who sold Registration Tickets to the Viasakhi Meet. The JD’s won the Practice Group Draw for a Pizza Party provided by “Vegetarian Delight Bakery & Pizza”. Many thanks to everyone who contributed to the success of the Vaisakhi Meet!

Valley Royals Athletes & Vaisakhi Sign


SILVER ($3,000-$4,999)

Raja Grewal Personal Real Estate Corporation RE/MAX  VR rajaPrintready

BRONZE ($1,000-$2,999)

  • Gill Timbers International Limited

  • Harvy Jawanda Real Estate

  • Sekhon Brothers Realtors 

FRIENDS OF THE MEET ($500-$999) 

  • 88 Homes Ltd. 

  • Advanced Stucco Ltd.

  • Basrom Farms

  • Gold Mine Insurance

  • Gurvinder Singh Sidhu – Elite Group Mortgage Broker

  • Lally Group Partnership

  • North American Forest Products

  • Northwest Rubber NWR Innovative Rubber Products  


  • Accurate Auto Body & Paint Ltd.

  • Banwait Fine Fashions Ltd.

  • Harinder Singh Bath

  • Harpreet Kaur 

  • Indian Fashion

  • Mona Cloth House

  • Ranbir Kaur Boparai Kalan  

  • Renbir Grewal

  • R. Mann Trucking

  • Save-On-Foods ~ South Fraser Way

  • Spa Greystone 

  • Sukhraj Singh Bath 

  • Tanuja Gill

  • Venus Law Corporation


Results of The Valley Royals Annual General Meeting (AGM) Thursday, March 30th 2017:

ELECTION OF THE BOARD OF DIRECTORS: At the AGM seven (7) people were elected to the Board of Directors. The positions of the Directors have been determined and they are: President: Ivon Gill, Vice-President: James Porpaczy, Secretary: Dawn Driver, Treasurer: Debbie Foote, Members at Large are: Cathy Smith, Monica Carsience and Tanuja Gill

The New Constitution & Bylaws were Accepted: March 30th 2017 Valley Royals Constitution & Bylaws  



BANQUET PHOTOS!  CLICK HERE:  2017 Valley Royals Awards Pictures


If you have questions about any of our training groups, please contact Christa McAuley at


JD (Junior Development- Ages 9 to 14) Track & Field Practices

Our JD group will train on Mondays, Wednesday, and Thursdays 5:45-7:15pm at Rotary Stadium-Meet at the Valley Royals Shed at the South End of the Track.

If you have already registered with our club, you will be receiving an email from Coach Trevor shortly


Coach Sue’s MIDDLE DISTANCE RUNNING GROUP (Ages 15 & Up) at Rotary Stadium

Important that you WEAR LAYERS !!!

  • Tuesday    4:00 – 5:30pm  

  • Thursday  4:00 – 5:30pm

  • Saturday  10:00 – 11:45am


Coach Ziggy’s POWER & SPEED GROUP (Ages 15 & Up) at Rotary Stadium

Ziggy’s Group has specific training focus areas on certain days. Athletes are welcome to train on any of the days listed but need to know that most of Coach Ziggy’s attention will be put towards the events listed on those days. Ziggy would like athletes to train 3X a week.

  • Mondays–Rotary Stadium–4pm–all athletes, Focus: Long & Triple Jump

    Tuesdays–Rotary Stadium–4pm–all athletes, Focus: High Jump (weather permitting)


    Thursdays–Rotary Stadium–4pm–all athletes, Focus: Sprints & Hurdles

    Fridays–Rotary Stadium–4pm–all athletes, Focus: Multiple Events

    Saturdays–Rotary Stadium–10am–all athletes, Focus: High Jump (weather permitting)

    There are a Couple of Upcoming Track Meets that Power & Speed Athletes are asked to get Registered for (To Resister, Email Christa at with the events you’d like to enter and your PB’s if you have them)


  • Coach Harold’s THROWS GROUP – Hammer, Discus, Javelin & Shot Put (Age 15 & Up) at the Throwing Cage Near the Baseball Diamonds at Clearbrook Park


  • Tuesday 4:30 PM Clearbrook Park
  • Thursday 4:30 PM Clearbrook Park
  • Sunday 11:00 AM Clearbrook Park

Practices will consist of Conditioning & Technical Work


Coach Graham’s POLE VAULT GROUP at Rotary Stadium 

Want to try Pole Vault? Contact Coach Graham Danziger Coach Graham’s Email before attending first practice. Practice Times vary so it is very important the Coach Graham has your email address, as practice changes or adjustments will be confirmed by email

Practices are at the Pole Vault Area near the Legacy Building on the West Side of the Track at Rotary Stadium.

Typical Practice Times are (verify with Coach):

  • Tuesdays at 5:30 PM (Coach to Confirm practice time by email)
  • Saturdays at 11:00 AM (Coach to Confirm practice time by email)________________________________________________________________
  • JD Cross Country Championships

  • Congratulations to the JD athletes who competed at the Cross Country Championships in Nanaimo. Results are as follows:
  • Tristan Steiger finished off the season well with a strong race in the 9 year old boys category, finishing 8th in a large field of over 40 runners.  Tristan put in a consistent effort this season and showed vast improvements. Mark Molina ran a strong race in the 10 year old boys category, finishing 5th and was only 20 seconds behind the winner.  Not far behind was Arie Wassenaar who ran an incredible race, finishing 7th in the 10 year old boys category.  Arie has improved a lot this season and has had a strong finishing kick. Lockhart Macgregor had a solid race placing 7th in the 12 year old boys category. Teagan Scholander placed 15th in a strong field of 10 year old girls. Emily Downie had a great start to her race but unfortunately twisted her ankle and was unable to complete her race. While this is a disappointing end to the season for Emily, we are confident that she will perform very well in the upcoming track and field season.
  • Royals at the 2016 High School Championships:  Photos…click here!
  • Read the Gerry Swan full report Here!
  • See all the results from the meet HERE!
  • Photos 2016:  Click Here (Bear Creek Meet, Banquet, Practices…)
  • Mark your Calendar:  Click HERE for link to the Club Calendar Page


If you need a competition singlet contact Sousan Konrad at  We are moving to a for-purchase system on our new ROYAL BLUE ADIDAS SINGLETS. Some old Singlets with red side panels are available but sizes are limited. Athletes can wear either the old or the new singlet in competition.