Ziggy’s Group has specific training focus areas on certain days. Athletes are welcome to train on any of the days listed but need to know that most of Coach Ziggy’s attention will be put towards the events listed on those days. Ziggy would like athletes to train 3X a week.
Mondays–Rotary Stadium–4pm–all athletes, Focus: Long & Triple Jump
Tuesdays–Rotary Stadium–4pm–all athletes, Focus: High Jump (weather permitting)
Wednesdays–OFF
Thursdays–Rotary Stadium–4pm–all athletes, Focus: Sprints & Hurdles
Fridays–Rotary Stadium–4pm–all athletes, Focus: Multiple Events
Saturdays–Rotary Stadium–10am–all athletes, Focus: High Jump (weather permitting)
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There are a Couple of Upcoming Track Meets that Power & Speed Athletes are asked to get Registered for (To Resister, Email Christa at [email protected] with the events you’d like to enter and your PB’s if you have them)
- June 10th & 11th ~ Jesse Bent Memorial Meet ~ Percy Perry Stadium in Coquitlam ~ Go to http://www.coquitlamcheetahs.org/p/annual-jesse-bent-memorial-cheetah-meet.html for meet information ~ Deadline to get your registration information to Christa is Monday June 5th
- June 16th,17th & 18th ~ Langley Pacific Meet ~ McLeod Athletic Park in Langley ~ Go to http://www.langleymustangs.com/ for meet information ~ Deadline to get your registration information to Christa is Friday June 9th
If you have questions about any of our training groups, please contact Christa McAuley at [email protected]