- New Athletes are welcome to join any practice group.
For More information contact our Club Administrator, Christa McAuley at: firstname.lastname@example.org
(check Calendar of Events for meet information)
Please check Calendar of EVENTS for specific practice times and dates
JD (JUNIOR DEVELOPMENT) Ages 8-13
Track & Field Practice Schedule (April 3rd-July)
ALL PRACTICES ARE ON, RAIN OR SHINE____________________________________________________
- MIDDLE DISTANCE
Important that you WEAR LAYERS !!!
Tuesday 4:00 – 5:30pm
Thursday 4:00 – 5:30pm
Saturday 10:00 – 11:45am
POWER/SPEED GROUP :
Ziggy’s Power/Speed Practices
Ziggy would like athletes to train 3X a week. ***All practices are at Rotary Stadium***
As you can see from the schedule below, there will be specific training on certain days. Athletes are welcome to train on any of the days listed but need to know that most of Ziggy’s attention will be put towards the events listed on those days.
Mondays–Rotary Stadium–4pm–all athletes, Focus: Long & Triple Jump
Tuesdays–Rotary Stadium–4pm–all athletes, Focus: High Jump (weather permitting)
Thursdays–Rotary Stadium–4pm–all athletes, Focus: Sprints & Hurdles
Fridays–Rotary Stadium–4pm–all athletes, Focus: Multiple Events
Saturdays–Rotary Stadium–10am–all athletes, Focus: High Jump (weather permitting)
Upcoming Track Meets:
To Register for Meets, Email Christa at email@example.com with the events you’d like to enter and your PB’s if you have them.
New to Pole Vault ? Contact Graham Danziger (coach) before attending first practice. Practice times vary – it is important to contact the coach before attending.
It is very important that Coach Graham has your email address, as practice changes or adjustments will be confirmed by email
Typical practice times are as listed below but always verify as they change from week to week.
Location: Rotary Stadium at the Pole Vault Shed beside the Legacy Building
- Mondays at 5:45 PM with Coach Emma
- Thursdays at 5:30 PM with Coach Graham(Coach to Confirm practice time by email)
- Saturdays at 11:00 AM with Coach Graham (Coach to Confirm practice time by email
TRAINING SESSIONS WILL RUN 2 -3 HOURS
- Tuesday 4:30pm @ Clearbrook Park
- Thursday 4:30pm @ Clearbrook Park
- Sunday 11am @ Clearbrook Park
Practices will consist of conditioning & technical work